The fear of flying and plane is a very common thing. The typical ways in which a person experiences this fear is, either they have a fear of taking off, a fear of the engine sounds, a fear of the bumps and wobbles a plane makes along the way, or a fear of being contained whilst flying.
Being in a car or a bus is everyday stuff to us, being inside a plane is not. It is understandable how it is a big deal, and that ‘helpful’ bit of advice from your friend telling you flying is the safest form of transport, really does not help your fear of flying does it? If they were to talk about all the fun on the beach waiting for you when you get there it would be a lot better for you.
Using the techniques that I use, we can really reduce the fear and let the flying become a much more relaxed thing, as all the old associations change, and you can fly in a much more relaxed way.
Give me a call and if I can help you I will
